POWERTOUCH
Sauna + Massage
Heat + Touch
Each guest will benefit from the privacy and comfort offered by an individual suite to undress and enter the Sauna cabinet, already set at the perfect temperature providing calm, relaxing, purifying heat. A cooling Eucalyptus or Lavender scented towel refreshes your skin before lying on a heated massage table to receive therapeutic, compressive massage, restoring muscles, flushing the lymphatic system, and calming the mind.
Benefits of the Infrared Sauna
Relaxation
Infrared heat is gentle, soothing therapeutic heat. Sit back and relax during this unique experience.
Circulation
Vasodilation occurs because of the heat producing an increase in blood circulation like that seen during exercise.
Cell Health
Increased circulation makes everything work better. More oxygen to the cells optimizes the elimination of toxins from the cells.
Detox
Sweating is a safe, natural way to stay healthy. Infrared sauna provides a penetrating deep sweat, purging toxins where they reside at the cellular level, by raising the body's core temperature
Blood Pressure
As explained previously, heat encourages vasodilation. Increasing flow and circulation makes the heart pump faster, in turn, lowering blood pressure throughout the body.
Weight Loss
As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories .
Benefits of Massage
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Reduces Pain & Increases Flexibility
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Stimulates circulation of blood and lymph
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Aids in removal of metabolic waste
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Decreases Stress
Menu
Infrared Sauna
Your first appointment starts with a brief health check-in, including instructions for operating the sauna.
The heat will increase during the session to produce an optimal deep sweat and is easily adjusted, as needed.
Your Session time will allow for Sauna, Cooling Recovery, and Dressing; Towels and water are provided.
45 Minutes | $30
Therapeutic Massage
Each session starts with a brief check-in to identify purpose and to target areas of pain. The perfect pressure is applied. Heat, essential oils & organic, vegan massage cream.
60 Minutes | $90
90 Minutes | $135
120 Minutes | $180
Stone Massage
90 Minutes | $145
Root to Crown
Full Body Dry Brushing, Trigger Point Therapy, & Scalp Massage.
90 Minutes | $150
Add 30 Minutes
Infrared Sauna | $25
Increase circulation while relaxing in an infrared sauna cabinet.
Full Body Dry Brushing | $45
Beneficial to increase skin exfoliation & Lymphatic system circulation. Using a natural bristled brush on dry skin, starting at the feet, therapist brushes in small circles, towards the heart, covering the entire body.
Scalp Massage | $45
Medium to firm pressure; relieves tension from the base of the head around to the temples finishing with facial acupressure and scalp scrub. Heat and essential oils are applied.
Foot Scrub | $55
We begin with hot towels to soften the skin and simply use fine sea salt and coconut oil. The mixture is gently massaged onto feet and removed with hot towels. Organic massage cream is applied for maximum moisture and softness.
New to Sauna?
10 Minutes of Infrared included with massage.
(Max. 3 Visits)
Sauna + Massage Packages
Package purchases expire after 90 Days
SAUNAMASSAGE
45 Minutes of Infrared Sauna
60 Minute Massage
Providing Calm Relaxing Purifying Far Infrared Heat
+ Deep Compressive Massage
$115
Infrared Sauna
Massage
3 Pack - 60 Minutes | $255
3 Pack - 90 Minutes | $345
Introductory 3 - 30 Minute | $60
3 - 45 Minute | $80
5 - 45 Minute | $125
10 - 45 Minute | $220
Sweatiquette
Dry towels are provided to cover the floor, bench & backrest in the sauna cabinet and to dab sweat from face. Cotton workout attire, wraps, or caftans are comfortable to wear in the heat.
No oils, lotions, or liquids, except water, are allowed in the sauna.
Thank you.
About Us
POWERTOUCH is a boutique Massage & Infrared Sauna Studio on the Central Coast of California focusing on restorative services that gently assist the body in the cleansing process & muscle recovery.
FAQs
Why Infrared?
Infrared Saunas Vs. Traditional Saunas
Infrared heat is very soothing and comfortable operating at temperatures between 120-150⁰F. Traditional saunas operate in excess of 180⁰ F and only heat the air in the cabin whereas Infrared saunas penetrate deep into your cells giving you a deep detoxifying sweat. Because infrared heat penetrates deep into tissues versus just the surface of the skin, Infrared saunas are seven times more effective than traditional saunas for detoxifying the body. By raising the body’s core temperature, Infrared saunas can produce a sweat composed of 20% toxins compared to 3% with a traditional sauna.
Benefits of Infrared?
Heavy Metals in Human Sweat
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3312275/
Core Temperature Study
Heat-Shock Proteins: Chaperoning DNA Repair
Can Infrared Help in Boosting My Immune System?
How infrared saunas can boost your immune system during cold and flu season
https://www.sunlighten.com/blog/fighting-cold-flu-season-infrared-sauna-therapy
Immune System Hacks: Hormesis, Heat Shock Proteins, and Hyperthermia Immunity